How to Improve Your Emotional Agility Do you let your self-doubts, failure, shame, fear, or anger hold you back, or can you be determined, persevering toward key life goals with the insight and courage to recognize when these goals are no...

How to find bliss from suffering When searching for purpose, most of the time, the path isn't always obvious or direct. It might be filled with obstacles, wrong turns that never make sense or it might just be a seemingly endless cir...

This is how untrained brains are ruining America In this age and era, its rather unfortunate that we often can’t tell the difference between genius and stupidity, and we are often guessing about how to interpret situations based on our own view of...

How to make billions Do you have a way to access the most creative part of yourself? Do you acknowledge your secret dream and chase it with rigor, or do you neglect that dream and let it turn toxic inside of you? On th...

How to wrestle with failure without succumbing to its impact There is a lot of abundance these days. However even with the highest ever rates of longevity, wealth, and education, we still have the highest ever rates of anxiety, depression, and suicide. The prob...

How hormonal birth control affects women's brains Much as hormonal birth control pills have their positives, they also come with a hefty assortment of negatives. These not only affect a woman’s reproductive system but her whole body. Even though we...

Understanding the art of human connection Joining us on this episode is Academy Award-winning producer and Co founder of Imagine Entertainment, Brian Grazer, discussing what 'imposter syndrome' is all about in Hollywood and how he transform...

Is He Cheating on You with Porn? The man you were dating agreed to stop watching porn when your relationship was still young. What a relief! But after dating for a few years and everything’s otherwise great, you can’t help but ge...

How to use ultralearning to rise to the top Do you want to know how Benjamin Franklin, chess grandmaster Judit Polgár, and Nobel Laureate physicist Richard Feynman used ultralearning to master great skills, outsmart competition and rise to the...

How to make the most of your bipolar superpowers If most superheroes had their abilities diagnosed as disorders and suppressed by giving them some regular dosage of medicine, can you imagine how that story would have played out? Who would save the w...