Don't Like His Behavior? 3 Simple Steps to Change It If you’ve been in the early dating stages with a guy, you may have noticed after a few weeks when you get one of those “uh-oh” moments. Maybe he doesn’t call when he said he would. Or he’s ...

Why this miracle equation is the key to fulfilling your goals Hal Howard has overcome multiple near-death experiences. But that hasn't stopped him from having an impact on millions of people's lives. He is the bestselling author of "The Miracle Morning: The 6 Ha...

If you're so happy swirling, why do you write about black men? I had the honor of having one of my blogs reposted on Lipstick Alley, a gossip site that largely caters to black women. It even was a trending topic for a day. It spawned hundreds of responses and eve...

Why challenging your beliefs helps inoculate you against manipulators Be honest with yourself. Do you hold beliefs that even under some little light of scrutiny will start to wither? Do you want to know the tactics that car dealers or clergymen use to lure people to com...

How to stop the toxic instinct to blame other people If you are quick to point a finger elsewhere, join the club. Well, much as blaming others is instinctive, it's a toxic pattern that ruins relationships, makes workplaces become dysfunctional and gener...

How failure can be the key ingredient to your success In this age of social media, everyone only shares and rubs their success in other's faces - people rarely share their downfalls. Why? We are afraid of being judged for these missteps. But who said mis...

The Thing You Must Do When You Meet Someone You Like Have you ever met a guy you really liked and spent weeks terrified you were going to blow it? You’d analyze with your friends every text he sent. You’d worry when he’d go silent for several hou...

Listen and learn how celebrities stay out of jail Imagine how hard it can be trying to stay out of jail when the court of public opinion's verdict is already guilty. For celebrities, it is twice as much. So how do celebrities manage to stay out of j...

Why Do Men Only See Me As a Hookup? Do you find that men only ever seem to chase you for sex? I’ve had hundreds of women ask me what to do when guys just see them as a sexual object, and the answer is twofold: (a) Cut off the wrong ...

A new way to think about coping with instability “If I knew then what I know now”... We say this all the time when we look back at things that didn't go according to plan. We beat ourselves up over our past misstep. But scary as it is, instabili...